Seed Crackers


    Gluten-Free Seed Crackers

    Crackers have become an essential part of the daily diet due to their pleasant taste and easy consumption, so we decided to introduce a healthy, gluten-free, and vegan version of them in salty and sweet varieties to the market. Granum crackers are a natural, healthy snack with a crunchy texture and rich in protein, made from carefully selected ingredients that are safe for all ages and ideal for any occasion.

    Frequently asked questions and answers

    Are they recommended as a post-workout snack?

    Salty granum crackers contain 25g of protein per 100g, while sweet ones have a little less, around 13g, making both products a perfect choice for post-workout.

    Do Granum crackers contain preservatives?

    No, all our products are free of artificial flavors, colors, or preservatives.

    Are they suitable for people with diabetes?

    Granum salty crackers contain 0.5g of natural sugar. They can be considered ideal for diabetics, while Granum sweet crackers are sweetened with coconut sugar, a plant-based sweetener. Per serving, coconut sugar contains a small amount of inulin, a type of soluble fiber that can make post-meal blood sugar spikes less likely. We suggest you consult with your healthcare provider before using this product.

    Is the rice flour found in sweet crackers a healthy food?

    Rice flour has significant health benefits due to its rich nutritional value. Although it is rich in carbohydrates, it has protein and fat, making it an excellent energy source.

    Is chickpea flour found in salty crackers easy to digest?

    Chickpea flour is in the form of a complex carbohydrate called starch. The body can slowly digest it and use it for energy over time in a much more beneficial way than consuming refined carbohydrates.