Healthy Snack Bars

    Bars are an excellent option for a nutritious start to the day, a post-workout snack, or a quick snack on the go. Flax, pumpkin, sunflower, sesame seeds, and mighty cranberry combine to deliver a powerful combination of vital nutrients, including dietary fiber, omega-3 and omega-6 fatty acids, and plenty of protein. These seeds are among the best plant protein sources, packed with many essential amino acids.

    Frequently asked questions and answers

    Are you planning to bring back the berry bar?

    We have yet to make plans to return the forest fruit bar.

    Which of your bars is recommended for post-workout?

    Our pumpkin seed bar contains over 19g of protein, making it an ideal post-workout snack.

    Which bar contains the least amount of sugar?

    The sunflower and flax bar has the lowest sugar level of all Granum bars.

    Can bars increase energy after consumption?

    Granum bars provide low-fat, low-calorie sugar, helping you feel more energized.

    Can the bars be frozen to prevent drying?

    Yes, you can freeze bars. To do this, wrap each bar in plastic, then place it in a freezer bag. Squeeze out all the air, then store in the freezer for up to a month to preserve freshness.