Chia Seeds – Organic

Chia Seeds - Organic

Organic, highly nutritious, vegan product without gluten and artificial additives 100% organic chia seeds

4.11 (Rating 28)
  • 353 RSD

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Product Description

Rich in proteins

Rich in fiber


Highly Nutritive

Organic chia seeds (Salvia hispanica) are raw materials grown without chemical preparations and artificial fertilizers on surfaces with no air pollutants.

Chia seeds owe their well-deserved popularity to the numerous nutrients in their composition and their effects on the human body and organisms.

These black, white, and dark brown seeds are known today as a superfood and are rich in antioxidants, fiber, and minerals such as magnesium, zinc, iron, and calcium. Chia seeds are the richest plant source of omega-3 fatty acids, especially alpha-linoleic acid. They can be entered only through food, and consuming them can help prevent cardiovascular diseases. When we talk about fiber, just two tablespoons of this seed contain twice as much fiber as one apple, and we know that fiber-rich foods promote intestinal health by stimulating their work. It is also an excellent choice for all people training or trying to reduce their intake of sweets because, with 0 grams of sugar and almost 20 grams of protein, it is an ideal combination for weight loss and a more prolonged feeling of satiety. Among powerful antioxidants, we single out chlorogenic and caffeic acid, which help reduce blood pressure and inflammatory processes.

Ingredients and Allergens

Composition: 100% organic chia seeds
It does not contain allergens
Country of origin of raw material: Mexico

Use and Storage

Very mild and pleasant taste, chia seeds can be used in a handful of ways. It is recommended to soak the seeds before consumption for easier digestion and a more prolonged feeling of satiety. They can be soaked in water, vegetable milk, or yogurt for several hours until a gelatinous structure forms around them. Such can be a pudding with sweeteners, fresh fruit, and granola. They can be sprinkled over salads or soups as an additional source of protein in vegetarian and vegan diets or used as a substitute for eggs when making muffins and cakes. In addition, ground chia seeds are increasingly utilized as gluten-free flour, from which various types of dough are made, such as bread, homemade tortillas, and sweet treats.

Store in the original packaging in a dry, dark, and cool place, away from sources of heat and sunlight.

Nutritional value tables

Energy kJ/kcal
Fats (g) of which:
saturates (g)
Carbohydrate (g) of which:
sugars (g)
Protein (g)
Sodium (g)
Fibre (g)

It does not contain allergens.

Ratings (28)

4.11 (Rating 28)
  1. 4 out of 5

    Milena Nikolić

  2. 3 out of 5

    Milan Mirković

  3. 5 out of 5

    Milan Stanković

  4. 4 out of 5

    Marko Stojiljković

  5. 4 out of 5

    Marija Petrović

  6. 3 out of 5

    Marija Stanić

  7. 5 out of 5

    Maja Petrović

  8. 5 out of 5

    Maja Stojanović

  9. 3 out of 5

    Luka Novaković

  10. 5 out of 5

    Lazar Rakić

  11. 5 out of 5

    Katarina Janković

  12. 3 out of 5

    Jovan Jovanović

  13. 3 out of 5

    Jovana Stanković

  14. 3 out of 5

    Jelena Marković

  15. 3 out of 5

    Jana Radivojević

  16. 4 out of 5

    Ivan Petrović

  17. 5 out of 5

    Ivana Janković

  18. 5 out of 5

    Goran Lukić

  19. 4 out of 5

    Filip Pavlović

  20. 5 out of 5

    Dušan Nikolić

  21. 4 out of 5

    Dragan Jović

  22. 4 out of 5

    Djordje Stojanović

  23. 4 out of 5

    Darko Novaković

  24. 5 out of 5

    Boris Milenković

  25. 5 out of 5

    Bojan Pađen

  26. 5 out of 5

    Andrija Marković

  27. 3 out of 5

    Ana Marić

  28. 4 out of 5

    Aleksandar Pavlović

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Frequently asked questions

How can we use chia seeds as a vegan egg substitute?

We mix one spoonful of chia seeds with three spoons of water; five to ten minutes is enough for it to swell, and then it is used as an egg substitute in the recipe.

What is the recommended daily intake of chia seeds?

The recommended daily intake is 15 grams for adults. In contrast, 5 grams is enough for children and teenagers.

Do chia seeds improve the health of hair and nails?

The high content of calcium, magnesium, and phosphorus enhances bone health, and it is essential to say that chia seeds are especially recommended for people who do not eat dairy products.

Is there an allergy to chia seeds?

Allergy to chia seeds is rare but not impossible; cross-sensitization has been reported in people allergic to sesame, mint, or mustard.

Does it have a certificate that it is organic?

Yes, the certificate for whose seeds is issued by Ecocert.