Granum Pumpkin Seed Bars are the ideal treat for those who are watching their sugar level intake as they have a relatively low glycemic index. This 100 % natural product contains only the finest ingredients carefully selected to give the consumer energy and a feeling of satiety. Pumpkin seeds, the main ingredient of the bar, are rich in omega fatty acids, vitamins (folate, B2, K) and minerals (zinc, iron, magnesium).